What are the best skills to learn to improve my memory loss due to aging?

admin 164 0

Avoid unnecessary damage. That means have a good diet and don’t drink to much booze.

Keep mentally busy.

Do musical things, especially instrumental and sung music. This kind of activity integrates a lot of parts of the brain.

Stay engaged with other people.

Post comment 0Comments)

  • Refresh code

No comments yet, come on and post~