My exams were easy, but still when I started writing answers, I forgot everything. Why?

Forgetting material during an exam, even when you’ve studied well and found the questions easy, can be frustrating. This phenomenon can happen for several reasons:

1. Test Anxiety

2. Nervousness and Stress

3. Pressure to Perform

4. Overloading Your Memory

5. Cramming Information

6. Overload Overconfidence or Lack of Focus

7. Poor Sleep and Nutrition

★How to Improve Recall During Exams:

1.Practice Retrieval

2.Manage Stress and Anxiety

3.Organize Information

4.Slow Down

5.Stay Positive

By addressing these factors, you can improve your ability to recall information during exams and perform at your best.