What are some tips for setting up a bullet journal for the month?

First, go through a brainstorming session to sort out what things you are willing to change or improve in the upcoming month. If you are using a bullet journal like Growth Bet there is ample space available for brainstorming sessions also known as the customization section. Once you are done with goal creation and you have aimed weight training exercises, create a new head or a chapter for this habit and start tracking this routine activity for a month.