A simple practice to improve your time management and achieve a better work-life balance is to set clear boundaries between work and personal time. Dedicate your work hours exclusively to work-related tasks, and avoid engaging in personal activities like chatting with friends, watching YouTube, or browsing social media during this time. When your workday is over, fully disconnect from work—avoid checking emails, working on tasks, or thinking about work-related issues. Use your personal time to relax, enjoy hobbies, and spend time with loved ones.
Extra tips for avoiding the extension of your workday into your personal time: Identify the most important tasks for each day and focus on completing them during your work hours. Plan your workday with specific time blocks for different tasks, including breaks.
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