How do I keep calm?

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* Listen music * * When you listen music, disturbed mind gets engaged in feelin’ the beats of song you playin’

* Writing * * Take paper and pen. Write down all the thoughts in mind. When thoughts are finished, read what you wrote. You’ll feel like,‘Why I wrote it?’

* Drink water * * Have a glass of water and drink it in one go. You’ll feel calm n’ relaxed.

* Whistle * * You may find it funny, but it works. When you hear your own whistle, you’ll have fun. Try it!

* Walk alone * * Yes! when you walk alon...

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