What little known trick can enhance cognitive performance?

Hey, want to hear something crazy? I just found this brain hack that’s been a total game changer for me.

You know those days when your brain just won’t cooperate? Like, you can’t focus for more than 2 seconds without getting distracted by… ooh, shiny! Yeah, we’ve all been there, right?

But here’s the thing – there’s this thing called the “genius wave.” It’s like when your brain is in the zone and everything just clicks. Pretty cool, huh?

I’ve been trying to get my brain in that zone more often. Here’s what’s been working:

• Actually sleeping (RIP midnight doom-scrolling)

• Trying this mindfulness thing (don’t knock it ‘til you’ve tried it!)

• Learning whatever random skill catches my eye (currently butchering the ukulele, but hey, it’s a laugh)

Oh, and get this – I found The Genius Wave. It’s this audio thingy that’s supposed to help your brain ride the genius wave more often. Not gonna lie, I thought it was a load of rubbish at first. But after using it for a couple of weeks? Whoa. My focus has been insane.

I’m not saying it’ll turn you into a genius overnight or anything. But add it to those other habits and it’s like your brain’s had a shot of espresso, you know? Worth a try if you’re feeling stuck? You might even remember where you put your keys for once. (Unlike some people… cough definitely not me cough)