What are some psychological tricks for clarity of mind?

Your story is about who you’re, more than who you’re with,

You think everyone is judging you. You think everyone is hoping you fail . Meanwhile, the only person thinking this is you . Look around, nobody is watching or thinking about you. These stories exist in your mind . Declutter yourself,

You’ll always attract what you believe you deserve,

Explore more, expect less ,

Never stop learning,

Eat clean,

Sleep 8 hours,

Excercise regularly,

Ignore the noise. Do the work,

Everyone comes from a different situation in life, what matters is how you turn your situation into opportunity,

Getting strong is hard. Losing weight is hard . Getting rich is hard . Reading books is hard . Do it anyway,

Stop blaming, start owning,

Stop dying, start living,

Just Chill.!!