What can I learn/know right now in 30 minutes to an hour that will be useful for the rest of my life?

Here are some things you can learn/know in 30 minutes to an hour that will be useful for the rest of your life:

How to cook a basic meal. This is a skill that everyone should have, and it can save you a lot of money in the long run. There are many simple and delicious recipes that you can learn to cook in a short amount of time.

How to change a tire. This is a basic car maintenance skill that everyone should know. It is relatively easy to learn, and it can be very useful in an emergency.

How to perform basic first aid. This is another important skill that everyone should have. It can enable you to help yourself or others in the event of an injury or accident.

How to budget your money. This is an important life skill that can help you to achieve your financial goals. There are many resources available to help you learn how to budget your money, including books, websites, and apps.

How to invest your money. This is another important life skill that can help you to grow your wealth over time. There are many different investment options available, so it is important to do your research and choose an investment strategy that is right for you.

How to learn a new language. Learning a new language can be a challenging but rewarding experience. It can open up new opportunities for you in your career and personal life. There are many resources available to help you learn a new language, including online courses, apps, and language immersion programs.