What is your favorite yoga pose to help you stay calm in a chaotic world? What are your insider tips for achieving inner peace?

My favorite yoga pose to help stay calm in a chaotic world is the Child’s Pose. This pose is a great way to relax the body and mind. To achieve inner peace, I recommend focusing on your breath while in the pose. Take deep, slow breaths, and allow your body to relax. Visualize a peaceful place and allow yourself to be in that moment. Additionally, try to practice mindfulness, and be present in the moment. This can help to reduce stress and anxiety.

If you're looking for a way to stay grounded and achieve inner peace in a chaotic world, check out the link in my bio for my favorite yoga poses and tips for achieving inner calm.