Learn to Cheat your mind. Don't let it take over you but you take over it.
Laugh at your problems
Take up the “ will do it tomorrow attitude” for negative emotions, like “ will wake up late tomorrow, let's just get up now today”, “ will cheat tomorrow, today is the day for healthy food”.
Choose like your idol. Think what your idol would have done if he was in the same position like you.
Don't think too much. Just do it. Whatever you have planned just do it without thinking.
Be disciplined with your work .
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