What are some hacks and tips when I'm on my period?

make sure to change your pad/tampon or other products ur using regularly. Depending on your flow, the amount you will need to change it will vary.

Did you know chocolate is a popular craving while on your period and can also help reduce cramps?

Using a heat pack or heated blanket for cramps

the ultimate way to get rid of cramps is tea!!

keep In mind these things work for me but they might not work for you.