How do you lower your blood sugar? What are some tips and tricks?

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Lowering blood sugar involves a holistic approach. Focus on a balanced diet with complex carbohydrates, regular physical activity, and weight management. Stay hydrated, manage stress, and monitor blood sugar levels consistently. Individual responses vary, so consulting with a healthcare professional for personalized advice is crucial. Explore my Quora Profile on Blood Sugar Management for more tips and tricks tailored to your needs.

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